We all have the potential for growth, happiness, and health. Sometimes circumstances can make that seem more difficult. Whether you are dealing with unresolved traumas, unhealthy thinking, or life changes, making the decision to seek help as you manage these obstacles is a courageous first step in overcoming these challenges. 

 

Therapy is more than symptom relief and includes gaining insight on one’s self, patterns, and relationship dynamics. You are the expert in your own life, I am simply here to help you along your path. My intention is to help you feel empowered, nurtured, and strengthened by the work that we do together. You are deserving of a space that is aware of the identities you have and respects how those are important to your story. I strive to provide a safe, welcoming, and nonjudgmental environment that allows you to tell your stories. My approach to therapy includes a person-centered and flexible approach including a combination of feminist, positive, holistic, and collaborative approaches. We will work together to align your actions and values towards your personal goals.

 

I grew up in Fort Collins, Colorado and received my Bachelor of Fine Arts in Musical Theater from Colorado Mesa University. I am currently in the third and final year pursuing my Master’s degree in Clinical Mental Health Counseling from DePaul University. I am passionate about hiking, camping, music, empowerment, and advocacy, and I look forward to hearing about your passions and goals!